Nutrition, Medication & Exercise

Chinese Medicine offers much more than just acupuncture. In fact, dietary advice is perhaps the most important to long-term factor for people who are striving to recover quickly, stay healthy, remain in balance for a lifetime.

In the view of Chinese medicine strong digestion is of primary importance. Without a healthy digestive tract, various systemic health problems may result. Specifically, we are concerned with the types and amounts of foods that are consumed, as well as the times at which meals are taken. All of these factors are important to healthy digestion and assimilation of food.

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